Waking Up: Guided Meditation Mod Apk
Follow our guide to meditation to discover how daily meditation can improve your mental health. From awareness of anxiety, to the ability to focus on the present moment with your full attention, meditation will bring you peace and calm.
DOWNLOAD WAKE UP TO ENJOY ALL OF THE FOLLOWING FEATURES
Guided Meditation: This program allows intermediate and advanced users to record their meditation sessions, then meditate at night or in the morning.
Introduction to Mindful Meditation: Learn the basics of mindfulness meditation and more advanced techniques.
– Daily Meditation Sessions: After you have completed our introductory course, our expanding library of daily meditation sessions can help you to guide your mindfulness practice.
Talks and Lessons: Hear talks about mindfulness meditation, awareness and mental health as well as other science and philosophy.
Other mindfulness teachers can give talks and lead meditation sessions.
Sam Harris, the author of Waking Up: A Guide for Spirituality without Religion and five other bestsellers in New York Times. Although his writings and lectures are on a variety of subjects, including neuroscience meditation moral philosophy religion logicity, they all focus on the importance of understanding ourselves and how it can help us to change how we live our lives. Sam studied meditation with Tibetan Indian Burmese as well as Western teachers. He holds a PhD in neuroscience and a BA in philosophy from Stanford University.
Guarantee of satisfaction We will refund your entire purchase if you are not satisfied with the app.