Serenity: Guided Meditation & Mindfulness 5.6.0 Apk Unlocked

• Guided meditations for sleep
  • Additional features
  • Mindfulness and meditation
  • Plus

Serenity: Guided Meditation & Mindfulness Mod Apk: The free 7-day audio course Serenity: Guided meditations teach you how to meditate and other mindfulness techniques. You will learn the techniques you need to incorporate mindful meditation into your daily life. Foundations: Learn about the foundations of mindfulness and self-awareness values.

Guided meditations for sleep

These guided meditations are designed to help you fall asleep using peaceful sounds, relaxation techniques, and calm music.
Relaxation and mindfulness techniques can help calm anxiety and stress.

You can practice skills with short meditations or find peace and tranquility from the stress of everyday life.

Daily Meditations: Different meditations for each day, to maintain a regular practice

The app is continually updated with new features

Additional features

You dont need to sign up or log in to meditate.

This program is ideal for beginners and includes over two hours of audio.

You dont need a subscription to access additional content. This is possible through either one-time permanent purchases or a subscription that unlocks all the content.

It is easy to understand - both beginners and experienced mindful meditators will find serenity a great option.

Learn how to silence your mind.

Mindfulness and meditation

Improve your mental well-being by learning to distinguish thoughts from emotions.

Grit - Learn gratitude to change your outlook on life and develop a greater appreciation for the world around you.

Plus

To stay on the right track, set up reminders each day

As you work towards your goals, complete challenges to stay motivated and receive more sessions for free.

Track your progress using stats and graphs. See if mindfulness meditation can help you live a better life. Get it now!