Headspace: Meditation & Mindfulness 3.5.3 Apk Subscribed latest is a Health & Fitness Android app
Download last version Headspace: Meditation & Mindfulness Apk Subscribed For Android with direct link
Headspace: Meditation & Mindfulness is a Health & Fitness android app made by Headspace, Inc. that you can install on your android devices an enjoy !
What our meditation app does:
The Headspace app teaches you how to meditate and live mindfully. You can use it at work, at home or anywhere else. There are exercises on everything from managing anxiety and stress to breathing, sleep, happiness, calm and focus. And don’t worry if you’ve never meditated before. Andy Puddicombe, co-founder of Headspace and a former monk, will guide you through every step as your personal meditation coach. There’s also a free Basics pack that will teach you the essentials of meditation and mindfulness. After the Basics, there are dozens of packs you can explore or you can use Everyday Headspace to simply meditate and get a moment of relief.
○ Train your mind in just a few minutes a day with guided meditations
○ Learn classic meditation techniques to help you relax, manage your stress, or for different topics like creativity and sleep
○ Add some mindfulness to your day with custom push notifications that remind you to be present and breathe
○ Track your progress and share it with others
What themes our meditations cover:
Packs – Each pack has a series of guided meditations designed to help you skillfully manage different topics. Learn how to breathe during an anxiety attack, get a bit of relief when you’re being too hard on yourself or relax during a stressful day.
Happiness meditation packs include:
Self-esteem, Relationships, Patience, Happiness, Acceptance, Appreciation
Health meditation packs include:
Anxiety, Stress, Sleep, Depression, Pregnancy, Cancer, Pain Management
Brave meditation packs include:
Regret, Anger, Change, Restlessness, Kindness, Generosity
Work & Performance meditation packs include:
Productivity, Focus, Creativity, Balance
Sport meditation packs include:
Motivation, Focus, Training, Competition, Communication, Analysis, Recovery, Rehab
Student meditation packs include:
Focus, Leaving Home
Headspace for Kids – Guided exercises designed for younger meditators. Topics include: Sleep, Wake Up, Calm, Focus, Kindness, Balance, Happiness, Appreciation
Singles – One-off mindfulness exercises designed to add some mindfulness to your day. There are breathing exercises for stressful times, visualization exercises to give you a bit of relief during a busy day, and mindfulness exercises to help you relax at the end of the day.
○ Headspace singles include guided exercises on health, happiness, work & performance and sports
○ The singles can be guided if you’re a little newer to meditation or unguided if you’re a more experienced meditator
○ There are one-off sessions on sleep, stress, anxiety, work, travel, sports, focus, motivation, training and communication. Plus, six SOS sessions to give you some relief during meltdown moments.
Headspace: Meditation & Mindfulness Apk
Headspace: Meditation & Mindfulness Apk
Whats New:
We removed a few bugs in our latest version of Headspace. It’s unfortunate but that’s what happens when you’re a pain in the app.
As always, if you run into any troubles, let us know at help@headspace.com
Lol
I can’t download any second session. Means I can play every first session but nothing more. Can I somehow fix that?
Im just here to dab on some haters and sub 2 pewdiepie
It works! Thank you!!! And I was not payed to leave a comment :))
It worked perfectly for me! I signed up with a new email, since I was already registered before on a trial account. Thank you so much!
It didn’t work
It’s an older version but it definitely works. You have access to all the subscribed content, but I don’t know if the content is also outdated. No viruses and no one is making me say this either. To prove it, I shall curse.
Poop.
Can you make premium of latest version of headspace (3.7.4)
Sí sirve?