Headspace: Meditation & Mindfulness 4.235.2 Apk Subscribed

Name	Headspace: Meditation & Mindfulness 4.235.2 Apk Subscribed
Updated	24 Dec 2024
Category	Apps > Health & Fitness
Requires Android	5.0 and up
Developer	Headspace for Meditation, Mindfulness and Sleep
Google Play	com.getsomeheadspace.android
Size	23.12 MB

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Table of Contents

HEADSPACE FEATURES
CENTERED FITNESS AND TENSION RELEASE

Headspace: Mindful Meditation Mod Apk: Meditation and sound sleep are the keys to a peaceful life. Headspace can help you practice mindfulness every day. You can learn how to reduce stress, manage your anxiety and focus your energies to feel more balanced and centered. Headspace can help you create a positive and calm environment. Headspace's guided meditations, sleep meditations, and breathing exercises can help you sleep better and be less stressed. Andy Puddicombe, a former monk who founded Headspace, teaches mindfulness techniques. You can choose from hundreds of guided meditations covering a different topic daily, including anxiety relaxation or stress focus.

Meditation is for everyone. You can meditate with your friends or build your own practice. You can choose between shorter meditations that work well into your busy day or more extended sessions to help you set your goals for the next day. Sleep by Headspace offers calming music and soothing sounds. Move Mode allows you to release tension and stress through movement.

A headspace is a simple tool that can bring harmony to your daily life in just minutes per day. The Basics Course teaches meditation basics to anyone, even if they have never meditated.

Get Headspace now and show kindness to yourself.

Headspace: Mindful Meditation Mod Apk

HEADSPACE FEATURES

DAILY MEDITATIONS

- Guided Meditations, and hundreds of Mindfulness Exercises

Meditation practice every day on a different topic with Everyday Headspace

For a quick reset of your mind, try these 3-minute mini meditations.

Mindfulness can be practiced with mindful moments to help you stay present all day.

Meditation skills, mindfulness, and answers to your questions

SLEEP MEDITATIONS

Sleep by Headspace - Get a better night's sleep with Sleep by Headspace

Sleep casts - Relax and fall asleep by listening to calming stories and relaxing sounds

Relaxing sounds of nature, accompanied by soothing sleep sounds

To help you fall asleep deep, try tranquil sleep music

Get inspired to start your day with The Wake Up, a daily video series that will brighten up your day.

STRESS RELIEF AND COPING MEDITATIONS

For moments of anxiety, "SOS" sessions can help you to reduce stress.

How to relax and calm yourself down with breathwork

Weathering the Storm Collection - Building resilience

Meditations that can help with anger, sadness, and adapting to changes

Download Headspace: Mindful Meditation Mod Apk

FIND FOCUS & BUILD PRODUCTIVITY

Meditations to improve focus for work from home

Focus-enhancing music can help you increase your productivity and concentration.

You can choose from 12 stations of Focus Music to create the perfect mood for your day

Headspace Chief Music Officer John Legend - Listen to what's happening right now

CENTERED FITNESS AND TENSION RELEASE

Move Mode - Release tension and stress with this relaxing program

Motivational and mood-boosting home exercises

- 28 Days of Mindful Fitness and Cardio

Partner with Olympians Kim Glass & Leon Taylor to train