Flexibility Training & Stretching Exercise at Home 1.6.2 Apk Premium latest is a Health & Fitness Android app
Download last version Flexibility Training & Stretching Exercise at Home Apk Premium For Android with direct link
Flexibility Training & Stretching Exercise at Home is a Health & Fitness android app made by Fitify Apps that you can install on your android devices an enjoy !
According to ACSM guidelines you should stretch 5-7 times a week especially after workout for a faster regeneration. Combine stretching app with other apps by Fitify!
Stretching & Flexibility Routines provides 4 unique workouts:
• Full body Stretching
• Upper body Stretching
• Lower body Stretching – Stretches for Legs
• Back Stretching & Release – Stretches for healthy Back
• over 65 bodyweight exercises
• 4 unique romwod trainings
• no equipment needed
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).