Flexibility Training & Stretching Exercise at Home Mod Apk
You will feel more flexible and mobile when you stretch. For faster recovery, stretching is an important part of sportman recovery. It can be used to relieve cramps and improve muscle control. You can combine Fitify’s stretching app with Fitify!
Flexibility and Stretching Routines offers 4 different workouts.
* Whole body stretching
* Upper Body Stretching
* Lower Body Stretching – Stretches For Legs
* Stretches to strengthen your back
* over 65 bodyweight exercises
* 4 unique romwod trainings
* no equipment needed
* voice coach
* clear HD video demonstrations
* Designed for women of all ages
* Works offline
Create your workout using custom-made workouts. You can choose exercises that have rest periods and you can challenge yourself to create your own workout. You can get one customized workout with Fitify.
Fitify is your personal trainer and will help you become stronger, leaner, healthier.
You can also check out Fitify’s other apps that offer fitness tools, such as the TRX Kettlebell Swiss Foam Roller Bosu and Resistance bands.