Couch to 5K 3.6.4.10 Apk patched

The OFFICIAL Couch To 5K(r), training app will get you up off the couch to start running! The popular program is a favorite among runners and has been used by thousands to get them off the couch and running. You can run your first 5K (3.0-mile) in as little as 20-30 minutes each week, for just nine weeks.

These are the features

Active.com Trainers have designed a training plan

You can choose from four different virtual motivators: Sergeant Block, Johnny Dead Constance Billie and Sergeant Block

Listen to audio cues from humans that will guide you throughout each exercise

With the in-app music player, listen to your favourite playlists

Get FREE GPS Support to calculate your distance, pace, and maps your routes

You can log your exercise and then share it on Facebook.

Active.com's largest running community offers support for trainers

Keep going with the same workouts, and you'll be able to track your highest performance.

Manual entry is possible with the treadmill support

You can track your progress by displaying the total distance traveled and the average pace.

To compare pace and distance, graphs of workouts

Are you ready to elevate your running? Check out our 5K to 10K app to prep for your first 10K race here https://play.google.com/store/apps/details?id=com.active.aps.tenk!

Praise

New runners can avoid injury by using the popular Couch to 5K App.

--Runners World June 2012.

It's extremely easy to use, and you can trust that your voice will guide you.

--Engadget June 2012.

Active.com's Couch To 5K app is my favourite. Its customizable interactivity, well-rounded interface and customization options make it possible for me to stay on the sofa.

--148Apps October 2011.

As soon as I started the Couch to 5K Program, I realized that I needed something to hold me accountable. Not just for showing up to my classes but also to doing them properly. There's an app.

CalorieLab April 2012

A 5K run is a great way to begin if you are struggling to lift your legs and get in shape for the coming summer. CoolRunning's "Couch To 5K" program is a great option if you haven’t been active for some time.

--Droid Life April 2012

Get more information about the Couch to 5K app here: http://www.active.com/mobile/couch-to-5k-app

Notifications

The app is free to use once you have purchased it. You can keep the app for up to 9 weeks.

For additional support please contact us at: MobileSupport@activenetwork.com. Your feedback is greatly appreciated.

This APP and any information it contains or the ACTIVENETWORK LLC are for informational purposes only. They are not intended nor implied to be a substitute for professional medical advice. Before you begin any FITNESS program, it is a good idea to consult your HEALTHCARE PROVIDER. A PARTICULAR EXERCISES AND ACTIVITIES DESCRIBED IN TRAININGPROGRAMS and ARTICLES ONACTIVES CAN RESULT in INJURY or DEATH. Before participating in any of the ACTIVITIES outlined in this application, you should consult with a licensed physician.