Control and Monitor: Anxiety, Mood and Self-Esteem 2.3.1 Apk Premium Mod

You can keep a private and confidential Humor Diary that tracks your mood, anxiety, self-esteem, and depression. We have many reports that are based on psychological testing of self-application. These reports can be used to monitor and track your condition.

Take advantage of the following tools:

* Positive challenges: You can improve your mood, confidence, and quality of your life by taking on a variety of challenges.

* Relaxation and stress relief: Use square breathing techniques.

* Fidget Spinner - A spinning toy which helps calm anxiety.