Back pain exercises (PRO) 1.0.84 Apk Pro latest is a Health & Fitness Android app
Download last version Back pain exercises (PRO) Apk Pro For Android with direct link
Back pain exercises (PRO) is a Health & Fitness android app made by Vladimir Ratsev that you can install on your android devices an enjoy !
The application contains a set of complete workouts:
– lower back workouts;
– thoracic spine workouts;
– neck workouts;
– post op and fracture recovery workouts;
– stretching workouts;
– morning exercise;
The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.
Each exercise has a video instruction and a detailed description of the technique.
Timer and sound instructions allows to perform workout without looking into device.
Create and customise your own workout from existing exercises.
Follow your progress with detailed statistics.
Setup reminder for next trainings.
A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.