Back pain exercises (PRO) 1.0.84 Apk Pro Mod

Back pain exercises (PRO) Mod Apk

This application will allow you to treat and prevent diseases in your neck and back at home. The application includes a complete set of exercises that will reduce back pain and strengthen the muscles supporting your spine.

Lower back exercises;

Thoracic spine exercises;

Neck exercises;

Exercises for post-op recovery and fracture rehabilitation

Stretching workouts

Morning exercise

This application includes more than 100 exercises to strengthen the abdominal muscles, shoulder girdle and buttocks as well as the neck. These complexes can improve your posture and back health.

You will find detailed instructions and video guidance for each exercise.

You can do your workout with sound and timer, without having to look at the device.

You can create and personalise your workout using existing exercises.

Keep track of your progress using detailed statistics.

For the next training, set up a reminder

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