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Amaha mental health self-care Mod Apk 5.83.4 Premium

Amaha mental health self-care Apk
NameAmaha mental health self-care Mod Apk 5.83.4 Premium
Updated30 May 2023
CategoryApps > Health & Fitness
Mod InfoPremium/AOSP Compatible
Requires AndroidVaries with device
Google Playcom.theinnerhour.b2b
Size123.27 MB
Download Apk
Table of Contents

    Amaha mental health self-care Mod Apk Premium: InnerHour welcomes Amaha to a new beginning. Amaha is your first step on the path to mental wellness. Get self-care therapy, community support, and more. InnerHour is a mental health center that was created by licensed psychiatrists and trained psychologists. Amaha can help you if you feel like you are not yourself, or if you have struggled with sleep or depression.

    Amaha mental health self-care Apk

    Amaha Experience

    Learn more about self-help resources

    Six specialized mental health programs are available to help you sleep better, manage your anger, beat depression, and take control of your anxiety.

    Get a personalized self-care plan to help you get the best out of yourself

    Activities for self-help

    InnerHour helps you to make calm your habit by offering 500 self-care activities, such as an affirmations journal or anxiety relief audios. Amaha offers a better experience, based on CBT Mindfulness & Positive Psychology.

    Goal tracker

    To feel calmer, set goals and keep a diary. This will help you to sleep well and develop lasting positive mental habits.

    A scientific mood tracker

    Our therapy-based mood tracker will help you to increase self-awareness, take control of your moods and gain deeper insight into your mental state.

    Expertly curated resources

    Learn about the different causes of mental disorders like anxiety, depression, and sleep. You can also learn how to meditate and keep a record with our resources.

    You need more than self-care. Weve got your back!

    Amaha mental health self-care Apk

    Join the Amaha Community

    Join one of our support groups for depression and addiction. There are many other resources available that can help with anxiety, stress and sleep.

    Connecting with others who may be suffering from similar mental health issues

    You can anonymously share your thoughts in a secure space.

    Download the Amaha app (formerly InnerHour). You can download a subset of our offerings for free, forever.

    Download Apk
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