Workout Plan & Gym Log Tracker Elite Mod Apk is simple to track your workouts with JEFITs gym log. There are many programs available, from 5x5 bodybuilding and strength plans to at-home exercises and weight lifting. The Best Fitness Apps USA Today - Google Play Editors Choice Men s Fitness - New Year, New You
The number 1 workout tracker app, JEFIT provides a free database of fitness programs to keep you fit and motivated. JEFIT has everything you need, from beginner programs such as 5x5 531 Stronglifts 3 or 4-day Splits Starting Strength to advanced weightlifting powerlifting and kettlebell programs to those that require limited space or specialized equipment.
You dont have to log your workouts or keep track of them in a planner. JEFIT can help you achieve your weight loss, strength, and fitness goals. The app is designed to encourage you to be consistent, push yourself to set new records, and share your successes with others.
* App or Web - Manage your data and create routines.
Wear OS App - Track your progress at the gym and keep you focused.
* Track Exercises - We ll track your weight and reps, and show you the results.
* Exercise Instruction Database: Over 1300 variations and demonstrations with HD video by experts
* Intuitive tools - A Swiss Army knife of training tools, including rest timer interval timer bodies measurements system and, most importantly, a workout program planner.
* Training programs - Programs that are customized for specific workouts, 3-4 or 5-day splits.
* Keep Motivated! Join the monthly challenge to stay motivated and receive support from fellow gym-goers. You can also join your gym friends to share your workouts with them so that you reach your goals of strength training and staying fit.
* Establish Goals: Do you want to shed weight, get stronger, and exercise more consistently? To do this, you can use the JEFITs journal to build your goals.
* Join Friends - Meet new friends in your community. It doesn't matter if it is someone who will spot you at your gym.
Starter Programs - Stronglifts 5x5 Beginning Strength 3-Day Splits
Advanced Programs - Powerlifting Bodybuilding 531 GZCLP Greyskull
Abs Arms and Weight Loss Toning Target Programs
Personal training - Your personal trainer will create routines
Sports Training and Baseball Space
Equipment Focused - Squat Racks Barbells Kettlebells Dumbbells
The Bands Mats Machine is Core-Focused on Bodyweight and Minimal Equipment
Limited Kettlebells Cardio Circuit Training Space
* You can also create your own workout schedules and routines