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Wendler 5/3/1 log 16.4 Apk Pro latest

NameWendler 5/3/1 log 16.4 Apk Pro latest
Updated25 Aug 2019
CategoryApps > Health & Fitness
Requires Android4.4 and up
Google Playcom.sarasoft.es.fivethreeonebasic
Size3.7 MB
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Wendler 5/3/1 log 16.4 Apk Pro latest is a Health & Fitness Android app

Download last version Wendler 5/3/1 log Apk Pro For Android with direct link

Wendler 5/3/1 log is a Health & Fitness android app made by SaraSoft that you can install on your android devices an enjoy !

No more fiddling around with printed spreadsheets at the gym. This 531 app will help to manage your 531 workout program.
This app generates the 5 3 1 workout program based on your current lifts.
A detailed overview of cycles including sets, reps and weights are calculated.

β˜…β˜…β˜…This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531! β˜…β˜…β˜…

This is a trial version.
In-app purchase allows to remove the restrictions and allow to log unlimited number of Wendler cycles.

Full working trial for 1 Wendler 531 cycle :
β˜… Calculates one rep max (IRM) based on your current lifts
β˜… Configurable training max percentage
β˜… Configurable number of cycles
β˜… Configurable weekly workout order
β˜… Warm-up sets included
β˜… Boring but BIG sets included
β˜… 16 predefined assistance exercises
β˜… Possibility to add your own assistance exercises
β˜… Cycles overview with estimated and achieved one rep max
β˜… Progress indication of workouts in cycle overview
β˜… Plates calculator shows the plates to load
β˜… Rest timer
β˜… CSV export via email, google drive
β˜… 2, 3 and 4 day split workout templates.

Pro version )
Logging of:
β˜… Joker sets
β˜… Another main lift as Boring But Big
β˜… First set last ( AMRAP and custom variation )
β˜… 13 week challenge
β˜… Editing of completed workouts
β˜… Configurable warm-up percentages
β˜… Configurable Boring but big percentages
β˜… Separate timer values for warm up, main lift, boring but big and first set last
β˜… Separate timer values for accessory lifts
β˜… 3/5/1 and 8/6/3 rep schemes added
β˜… Configurable warm up reps
β˜… Support for subtracting collar weight

Wendler 5/3/1 log Apk

Wendler 5/3/1 log Apk

β˜… Pro features unlocked

Whats New:

* Google Fit integration added ( in-app purchase )
* Bugfixes

Wendler 5/3/1 log Apk
Wendler 5/3/1 log Apk
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