Name | Stark Fitness: Simply Train Mod Apk 1.5.0 Paid |
---|---|
Updated | 24 Dec 2022 |
Category | Apps > Health & Fitness |
Mod Info | Paid |
Requires Android | Varies with device |
Developer | |
Google Play | se.starkapps.starkfitness |
Size | 37.74 MB |
Stark Fitness: Simply Train Mod Apk Paid: Stark Fitness can help you to get fit and build strength, regardless of whether you have the equipment you need. Stark Fitness can be used for home and gym training.
CREATE YOUR OWN PROGRAMS FOR WORKOUT
Drag and drop makes it easy to create your own workouts and programs. You can combine exercises from different devices in one workout. You can filter exercises by muscle group or tool. Stark Fitness offers more than 700 exercise options in the following categories: Bodyweight Barbell Dumbbell TRX/Suspension Kettlebell Gym Ball Rip Vicr Bosu Band Resistance Medicine Ball Bulgari Bag Gym Machines. Each exercise comes with a video showing you the proper form. You will find instructions to perform strength and recovery exercises, as well as warm-ups and stretch routines.
Start by selecting one of these ready-made workout programs. You can choose from classic workouts that build muscle or high-intensity Tabata exercises to tone your abs and butt. Stark Fitness will help you achieve your training goals, no matter how lofty or simple.
This is a quick way to add variety and speed to your training. You can choose whether you would like to train with equipment or just your body weight. Then adjust the intensity of the workout.
Follow the videos to start a routine and keep it up.
You can set the timer for each session according to your goals. You can choose between Standard Tabata HIIT (high-intensity interval training) and circle training settings.
Standard: Choose the time, length of rest, or how many sets you would like.
Time is set to 20 seconds for active, and 10 seconds for rest. This allows you to select how many rounds.
Choose active rest time, the number of rounds, and the time limit.
Choose the time, number of reps, rest intervals, and number of rounds.
Although creating an account is not required, it is necessary if you wish to sync programs or workouts between multiple devices.