HIIT & Cardio Workout by Fitify 1.6.9 Apk Premium Mod

HIIT & Cardio Workout by Fitify Mod Apk

You can get Cardio HIIT or Aerobic Workouts from Fitify for free. These workouts will increase heart rate and help you burn fat. You can lose calories anywhere you go with Fitify.

5 different workouts from Fitify: Cardio HIIT, Aerobic and HIIT Workouts

* High Intensity-High Intensity Interval Training, a.k.a. * HIIT

* Light Cardio: This is the classic cardio that you use to lose fat while working out for a longer period of time - usually around 30 minutes

*Plyometric Jumps- A set of dynamic jumps that increase explosive power and burn calories effectively

* Low-impact Cardio for seniors or those recovering from injuries

Features

* over 90 bodyweight exercises

Four unique exercise programs

* no equipment needed

* voice coach

* clear HD video demonstrations

* Designed for women of all ages

* Works offline

Custom Workouts

Create your workout using custom-made workouts. You can choose exercises that have rest periods and you can challenge yourself to create your own workout. You can get one customized workout with Fitify.

Adaptable difficulty

Based on your feedback, we adjust the training level.

Apps

Fitify is your personal trainer and will help you become stronger, leaner, healthier.

You can also check out Fitify's other apps that offer fitness tools, such as the TRX Kettlebell Swiss Foam Roller Bosu and Resistance bands.