Name | GymUp Pro 11.13 Apk Full paid |
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Updated | 23 Feb 2024 |
Category | Apps > Health & Fitness |
Requires Android | 4.1 and up |
Developer | Iron Lab |
Google Play | com.adaptech.gymup_pro |
Size | 38.50 MB |
GymUp Pro: can help those seeking to maximize the efficiency of their training to do just that.
Wear OS watches offer great support in terms of workout tracking. By monitoring how you use your phone during training sessions, they help increase training intensity.
Keep track of workouts and record them easily-remembered formats. Make use of supersets, trisets, and giantets to complement circular training, while creating records based on previous records can make record keeping faster and simpler. Rest timer won't allow you to relax as it sounds off vibration on phone or fitness band to remind you it is time for rest timer.
Over 60 programs designed by world-class trainers are available, so that you can select and filter programs aimed at weight loss or gain, or gender and frequency of training sessions to find what suits you best. Once selected, any aspect of that plan may be altered as desired for personalize training experience.
There are over 500 training exercises available to you. Each exercise is described in great detail and comes with descriptive images for easier understanding. Searches or filters can help find exactly the exercise that meets your requirements based on muscle groups, exercise type or difficulty level.
Are you searching for the ideal training program? With the app, you can easily create and share any type of training program to work on with others. Shared plans allow for shared practice opportunities!
Take part in discussions regarding training programs and exercises. Give feedback that can help athletes assess the effectiveness of their performance as well as any warnings from experienced athletes. Ask for advice from other experienced athletes.
Examine training programs and the exercises they include using dynamic body diagrams as a basis.
By looking back over past results and building progress charts to track your current record, this data can quickly help identify areas requiring improvement: repetitions, weight or number of approaches.
Fix the parameters of your body (photos weight, height and muscle girths) to track how they develop over time. Analyze progress towards goals by creating charts. Group images of bodybuilding poses to visually evaluate progress.
Sports calculators can come in very handy. From calculating repetition maximum and base metabolism rates to many other calculations that could prove essential.
Your statistics for training over time can be compared with those you know, to identify who did more exercises, workouts and repetitions; who spent the most time training; and which parameters are of most significance.
Application Personalization Provided hereunder for Your Reference.
You have the ability to set either a dark or light theme, modify your color scheme and set timing signals for various activities.
SAFEGUARD YOUR DATA The application creates backup copies of all your workout data after every session you complete, to prevent data loss in case your device is lost or broken.