Gym Workout Tracker & Planner for Weight Lifting Mod Apk
Daily Strength, a workout planner and tracker for weightlifting, makes it simple to record your workouts. You can create your own workout routines and plans by choosing from an extensive list of exercises, such as the bench press deadlift or dumbbell barbell exercises. You can also access built-in gym plans in the workout tracker. There are several workout plans included, including Stronglifts 5×5 Madcow Pull Legs (PPL), Starting Strength, and many more. This workout journal and work log will make it easy to train with weights. One-rep max charts can be viewed for the most common compound exercises, such as deadlift and bench press.
You can increase your deadlift and bench press barbell squat by keeping track of your weight training workouts.
This is why powerlifters and weight lifters use Daily Strength to track their training.
An easy to use exercise tracker and log
You can add exercises to your routine and track the reps as well as weights.
Your gym routine can be enhanced with supersets, trisets, and huge sets
It can be used as a journal for your workouts and sets to keep track of them.
Built in workout schedules
Starter programs such as Ice Cream Fitness and StrongLifts 5×5 for beginners
Madcow 5x5PHUL and Madcow PHAT are advanced workout plans
You can build muscle, burn fat, and strengthen your body with these workouts
All things powerlifting, bodybuilding, weight training, and strength training schedules
Create your own exercise program
A library of 300 exercises for the gym with instructions and images
Do exercises like deadlifts and bench presses, or barbell squats bench pressing barbell rows.
Exercises for grouping can be divided into trisets or supersets, and then combined to create giant sets.
You can create your own workout plans like 5×5, 3×5 and 1×3 starting strength, as well as German volume training.
Ideal for powerlifters and those who are interested in lifting weights and taking their bodybuilding to the next level.
In a training session
You can easily track the weights and reps for each set with the workout app
Your personal record should be broken and you must work hard to achieve your weight-training and bodybuilding goals.
Personal trainer and gym guide to help you perform your exercises
History of Exercises
An organized list of all your logs for the gym in one place
Your one-rep max powerlifting strength and weight training is tracked
It allows you to do a second workout and automatically fills out your log.