500 Squats - Strong Legs Home Workout No Equipment 2.8.5 Apk Premium

Are you adamant that 500 squats are impossible? This fitness app will help you strengthen your legs and increase your body weight.

Your personal trainer for fitness - Personal training plans

Rapid results -- see the changes within one week

Training for short duration - 7 minutes

Trainings that adapt to your emotions

Maximize your strength and stamina

Leg exercises - Strong legs and butt exercise

No equipment required for home workout

Just 15 minutes per day, 3 times weekly

You can surpass all your physical abilities and gain incredible strength.

Leg Strength - Bodyweight Exercises

Over 20 leg workouts were prepared. These exercises are specifically designed to increase the strength and endurance of your legs in a very short amount of time.

Leg exercises - Legs Butt Exercise

Squats can be great for your legs and buttocks. A 7-minute workout per day will give you better legs! These short and powerful leg workouts will help you tone your legs in no time.

Men's Home Exercises - Weight Training

Do you want to do effective at-home workouts for men. There are many home workouts that men can do at their own pace. Home workouts for men have been proven to increase muscle strength and give you six-pack abs in just a few weeks. The home workout that works best for you will be the one for you. Get started with our men's homework program!

Personal trainer - Workout & Fitness coach

This workout is perfect for both beginners and experts. Are you looking to increase muscle, lose weight and improve your stamina? Your fitness level will be used to create a personalized workout program. You will be able to reach your goals quickly.

Workouts That Really Work

Are you looking for effective workouts? Professional fitness coaches can help you create effective workout programs that will show results in just one week.

Exercises to help you achieve your goals

The app offers daily routines for your major muscle groups and also exercises. Over 20 different workouts have been created to help you build muscle, lose fat and increase your stamina. You don't need a coach or equipment. All exercises can be done with the body weight.

Motivation

Our motivational system is addictive and will make your exercise a fun, addicting experience.

Reach your goals

Every week, you'll have your own personal training goals. To reach the next level, you must achieve it.

Keep track of your progress

You can track your progress, and you can see the statistics on the graphs.

You can remind yourself to go for your workout.

Challenge your Friends

Invite friends to join the Leaderboard. Invite your friends to the Leaderboard.

FEATURES:

* Simple and elegant UI

* Effective workouts

* Personal training plans that are based on your level of fitness

* A addictive motivation system

* Tracking progress and setting weekly goals

* Challenge friends and other users worldwide with the Leaderboard

* You can use reminders to make sure you never miss a workout

Get the perfect body that you've always wanted by starting now!