0-100 Pushups Trainer 4.49 Apk Ad Free Mod

Get in the Zen Challenge Series and join the many others who have completed it! * 0 to 100 pushups in just 8 weeks with a proven program.

* Glamour Magazine Yahoo! AppoliciousPopsugar Fitness Apple “What’s hot” Apple “New andamp, Noteworthy”, and a doctor recommendation on HealthTap!

I could barely manage 20 pushups, but this program was challenging and helped me reach my goals. It’s simple and straightforward. The voice coach will guide you through the process.

Ready to take on the 100 pushups challenge? You can train your body to complete 100 pushups together with the same people who brought you the C25K(r), Official #1 5K Training App (Couch to5K).

The 100 Pushups Challenge is a well-known program that builds upper body strength. You perform specific pushups and then take a break. Follow the instructions and you’ll be able 100 pushups in 8 weeks.

Personal trainers and fitness professionals will agree that pushups are one of the most effective exercises. Pushups have many benefits.

* Push-ups can be a complex exercise. They work a variety of muscles at once, including quadriceps and the abs lower back. Your chest and triceps will also be affected by pushups! Pushups can be a total body workout.

Pushups are good for cardiovascular health. They help circulate blood throughout the body and can be beneficial to your heart health.

It’s simple and easy to get started

1. Simply open the app, and you’re good to go!

2. Pay attention to the voice cues

These are the features

* Earn badges or awards when you finish a workout.

* User-friendly interface that is intuitive

* Integrated with Facebook/Twitter/Instagram communities so share your progress and achievements!

This app is great! You will find all the fitness and health apps you need.

C25K (Couch to 5K) Trainer: https://goo.gl/NCe703

10K Trainer – https://goo.gl/FyvmKs

7 Minute Workout – https://goo.gl/WQuX61

0-200 Situps Trainer – https://goo.gl/W1502W

For help and tips, join the group!

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For great tips on health, check out our blog!

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Have questions or comments about the app? Please email us at contactus@zenlabsfitness.com or visit us at www.zenlabsfitness.com.

Zen Labs proudly supports the National Breast Cancer Coalition. Our passion is to find a cure and we proudly support their efforts. www.breastcancerdeadline2020.org

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~ Margaret Mead

Legal Disclaimer

The information contained in this app or Zen Labs LLC is for educational purposes only. These apps are not meant to replace professional medical advice. Before you begin any exercise program, it is important to consult with your doctor.